Recently, I woke up and was lying in bed when I began to feel this intense scratchy (think conflict based) energy—the type that made me think my day was not going to go smoothly. Experiencing that type of energy right…
If there’s only one thing you make a point of doing today, send someone love energetically. Just because you can. Just because you have the ability to do so. (This is energy work) Pick someone, anyone. A person you like,…
Recently, while having brunch with a friend of mine, I mentioned it would be fun if we got together for some beach days over the summer. My friend’s response took me by surprise because she told me that she had…
Coming from the heart is something many of us would benefit from practicing more often. In fact, this is something I constantly have to remind myself of. For many of us, much of our time is spent in the mental…
In this post I want to talk about holding your vibration high and helping raise the vibration of the people around us, as well as ourselves. As always, I like to draw from my own personal experiences and provide them as examples, because I…
