Category Everyday Intuition

Using Energy Work to Improve Difficult Situations

Earlier this past year, I received a letter in the mail from a health insurance agency stating they needed a specific document from me. I had insurance but the letter was worded that a document (which I didn’t have because…

We All Have Many Roles to Play

I used to wonder what my purpose was. What that one thing was that I was meant to be doing in this life? Why was I here? What I eventually discovered through a whole lot of life experience, journaling, and introspection is that nobody…

Shifting Out of Depression

When you begin to shift out of depression and start to come back into alignment you are not trying to be or get back to the old version of yourself before the depression (aka the person who was depression-free). You are…

Can I Do Anything About This Difficult Feeling?

Asking yourself this question works well when you’re feeling what I’ll call “downward momentum” feelings… like irritability, sadness, moodiness, depression, being discontent, feeling not good enough, and so on. Or maybe your thinking has taken you on a deep dive…