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Our intuitive guidance can come to us in many different forms. Reoccurring Thoughts One way guidance can occur is through reoccurring thoughts. Many times these thoughts are loud, insistent, or repetitive. However, they can also be quiet and subtle, and therefore, easily missed if we fail to pay attention. On the other hand, even loud thoughts can be missed when we fail to give them proper acknowledgement or attention, or even dismiss them altogether! Inner Urges Another form guidance can take is through our inner urges. For example, when we…

Tarot cards and oracle cards are a great tool to use to connect to your intuition. They can provide useful guidance and insights into any number of topics. I have numerous tarot and oracle card decks and find I use some, which have become my favorites, more often than others. I start by selecting the deck I am most drawn to at the time I’m doing a tarot/oracle card reading, and I will typically do a three card spread (Note: there are various types of card spreads, which can easily…

Energy healing is one of my favorite intuitive modalities to practice, and is a topic I find fascinating. There are various forms of energy healing techniques. One of the more common and well known types of energy healing I tend to see today is Reiki (pronounced Ray-Key). Several years ago I obtained a Reiki Master certification. I also used to attend a Reiki meetup group where we all practiced on each other. It one of the best ways to gain hands on experience, because I was able to work with…

Meditation… is believed to have numerous benefits such as relaxing the body and mind, quieting the mind to make our inner guidance clearer, and aiding in sleep, to name a few. This is an area that has been challenging for me. With the world being so busy it seems like there is never enough time to just sit still. However, over the past few months I’ve been making an effort to meditate more regularly. I’ve tried different techniques like listening to (audio) meditations, reading books containing guided meditations, sitting or…